Cynodon dactylon (Bermuda Grass): Benefits and Uses Cynodon dactylon, commonly known as Bermuda grass, is a resilient and versatile grass species found worldwide. While it is widely used as a turfgrass for lawns, sports fields, and pastures, it also holds significant medicinal and nutritional value in traditional and Ayurvedic medicine. Health Benefits of Bermuda Grass 1.Supports Digestive Health Acts as a natural remedy for indigestion, bloating, and acidity. Helps in regulating bowel movements and alleviating constipation. May aid in treating stomach ulcers by reducing inflammation. 2.Blood Sugar Regulation Bermuda grass contains compounds that help regulate blood glucose levels, making it beneficial for individuals with diabetes. Helps improve insulin sensitivity. 3.Boosts Immunity Rich in antioxidants and essential nutrients, it enhances the body’s immune response. Helps fight off infections and improve overall health.